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	<title>Health Advices &#187; Cures</title>
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		<title>Make Your Warts Go Away</title>
		<link>http://www.webhealthguides.net/make-your-warts-go-away.html</link>
		<comments>http://www.webhealthguides.net/make-your-warts-go-away.html#comments</comments>
		<pubDate>Wed, 06 May 2009 05:54:13 +0000</pubDate>
		<dc:creator>Mr Healthy</dc:creator>
				<category><![CDATA[Cures]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[apple cider vinegar burn genital warts]]></category>
		<category><![CDATA[garlic and warts]]></category>
		<category><![CDATA[genital warts]]></category>
		<category><![CDATA[genital warts home remedy aloe vera]]></category>
		<category><![CDATA[genital warts home remedy vinegar]]></category>
		<category><![CDATA[natural remedy genital warts]]></category>
		<category><![CDATA[treatment genital warts]]></category>
		<category><![CDATA[warts]]></category>

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		<description><![CDATA[There are a lot of people who prefer to take topical treatments before consulting a doctor. These are treatments that you can take by yourself at home, and even though some of these treatments are reputed to be quite effective, there is still no guarantee that it could work for you. Maybe one treatment will [...]]]></description>
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<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><a href="http://www.webhealthguides.net/wp-content/uploads/2009/05/home-remedies-for-warts.jpg"><img class="alignleft size-medium wp-image-915" title="home-remedies-for-warts" src="http://www.webhealthguides.net/wp-content/uploads/2009/05/home-remedies-for-warts-300x187.jpg" alt="" width="300" height="187" /></a><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">There are a lot of people who prefer to take topical treatments before consulting a doctor. These are treatments that you can take by yourself at home, and even though some of these treatments are reputed to be quite effective, there is still no guarantee that it could work for you. Maybe one treatment will not work but the other one will, and you have to try them all out over time before deciding on the one that suits your particular condition. Goldenseal is a medicine that contains all natural ingredients and can be used to destroy all viral infections. Garlic oil is also known to remove genital warts, and it is said that raw garlic will help the blood’s white cells to fight infection. Neither of these treatments that you can take at home has been proven clinically. </span></p>
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<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">These treatments though not clinically proven have shown that they contain benefits that can prevent viral infections, prevent their occurrence and also reduce infections if they are there. Your own diagnosis, stress that you are under and the lifestyle that you have will determine whether these treatments can work for you. Just because someone you know has benefited from such treatment, it does not mean that it can work for you as well. </span></p>
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<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;">&nbsp;</p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">What you need to do is to get a physician or doctor to examine you and let them, as professionals, voice their opinion. Once you have a clinical opinion based on your actual medical condition, you can also discuss the treatments that you are contemplating. If you already have the genital warts, you can only gain by such action. </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;">&nbsp;</p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">It has never been proven that taking such topical treatments had any side effects. But these treatments have been handed down over the years from people who have used them and found them effective and benefited from them. </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">Genital warts are caused by the HPV virus, and unfortunately have no known cure, shocking as this may sound, but these remedies and treatments could help you to reduce the risk that contained in these warts and ultimately to clear them. It will just take a long time.</span></p>
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<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;">&nbsp;</p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">Pregnant women who are having genital warts and infected with HPV may pass this very contagious disease to the child that they are carrying, and these genital warts can also lead to a host of other problems.</span></p>
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<li></li>
</ul>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">During these times when the woman is pregnant, the warts may increase in size and cause a lot of discomfort during urination that can be painful. The hormonal changes which come on after pregnancy cause the warts to multiply, to enlarge and in some cases, even bleed. If the warts are inside the vaginal passage, they could cause obstruction and reduce the elasticity of the vagina, leading to difficulties during the delivery.</span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;">&nbsp;</p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 12pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">They can also cause a life threat, though rarely, to the newborn that requires immediate medical intervention and possible laser surgeries to clear the breathing passages. Modern research has led the doctors to use therapy along with the surgical interventions to treat the disease and the warts. </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"><br />
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<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><strong><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></strong></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Oil Free Moisturizer: The Right Choice for Your Skin</title>
		<link>http://www.webhealthguides.net/oil-free-moisturizer-the-right-choice-for-your-skin.html</link>
		<comments>http://www.webhealthguides.net/oil-free-moisturizer-the-right-choice-for-your-skin.html#comments</comments>
		<pubDate>Tue, 17 Mar 2009 06:41:49 +0000</pubDate>
		<dc:creator>Mr Healthy</dc:creator>
				<category><![CDATA[Cures]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[clary sage]]></category>
		<category><![CDATA[geranium lavender]]></category>
		<category><![CDATA[grape seed]]></category>
		<category><![CDATA[home remedies for oily skin]]></category>
		<category><![CDATA[jojoba]]></category>
		<category><![CDATA[natural moisture]]></category>
		<category><![CDATA[Oil Free Moisturizer]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[oily skin care]]></category>
		<category><![CDATA[sandalwood]]></category>
		<category><![CDATA[tea tree]]></category>
		<category><![CDATA[ylang-ylang]]></category>

		<guid isPermaLink="false">http://www.webhealthguides.net/?p=899</guid>
		<description><![CDATA[You should protect your skin from using an oil free moisturizer and ensure further protection by seeing that it contains sunscreen. Moisturizers that are oil free contains a mixture of glycerin and water, and those that are top class may contain tea extracts and oatmeal as well. The oatmeal face mask is highly recommended as [...]]]></description>
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<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><a href="http://www.webhealthguides.net/wp-content/uploads/2009/03/treat-oily-skin.jpg"><img class="alignleft size-medium wp-image-900" title="treat-oily-skin" src="http://www.webhealthguides.net/wp-content/uploads/2009/03/treat-oily-skin-200x300.jpg" alt="" width="200" height="300" /></a><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">You should protect your skin from using an <span style="color: #0000ff;"><strong>oil free moisturizer</strong></span> and ensure further protection by seeing that it contains sunscreen. Moisturizers that are oil free contains a mixture of glycerin and water, and those that are top class may contain tea extracts and oatmeal as well. The oatmeal face mask is highly recommended as a cure for oily skin.</span></p>
<ul>
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<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;">
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">To <span style="color: #0000ff;"><strong>treat oily skin</strong></span>, you need to treat it first for blemish control as well as well as preventing the problem from recurring. The treatment needs to be gentle, have the proper right oil control and nutrition that helps to <span style="color: #0000ff;"><strong>prevent the skin from becoming oily</strong></span>. If you are used to eating junk food in your daily diet and suffer from oily skin, try taking a couple of weeks off from the junk food and see the difference it can make to your skin.</span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">Oily skin ages slower than dry skin, and it may be considered as an advantage. Sebum, which is the skin’s natural oil, is the protection of the skin that helps to lubricate the skin and also shed the dead cells from the hair follicle walls.</span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">Start with some budget products that are available for oily skin care. But make sure that your skin does not dry up, as this can only ensure that the body glands produce more oil. </span></p>
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</ul>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">Oily skin is very sensitive and washing the skin with cleansers that contain harsh ingredients can cause irritation and inflammation on the skin. You should never sleep with make up on if you suffer from oily skin. Remove the makeup and use those cold creams. Fruit acids retain the skin’s natural moisture while removing the top layer of the skin that is dead.</span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">Commercial products that are use for medications for oily skin are available. Aromatherapy oils can also do a lot of good to your oily skin. Oils from cedar wood, clary sage, geranium lavender, sandalwood, tea tree, ylang-ylang, grape seed and jojoba can be safely selected. Oily skin care requires you to treat the acne and excess oil production of the skin. This problem is quite common amongst people irrespective of their age. The artificial chemicals that most skin care products contain can only increase oil secretions. When looking for a skin care product you need to ensure that it is specially made to suit your skin type. </span></p>
<ul>
<li></li>
</ul>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">During the day you should use an oil free light foundation that is not glossy, and when the skin gets oily, wipe the skin with tissue and again apply the foundation. This will remove the tan and help to lighten your skin. </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">Wash the skin with cold water. If you use rose water to clean the skin instead of plain water it will surely help you. Do this after 15 to 20 minutes and pat the skin dry, instead of wiping it. Another ingredient that is very good for the skin is neem. It has very good medicinal properties which are best for skin blemishes, acne and all other skin problems.</span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">For the oily skin, you can also wash your face two or three times with soap, put on a mixture of mint and rose water and wait for 10 to 15 minutes before washing the face again with cold water.</span></p>
<ul>
<li></li>
</ul>
<p style="margin: 0cm 0cm 0.0001pt; background: white none repeat scroll 0% 0%;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></p>
<p style="margin: 0cm 0cm 0.0001pt;"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">Apply the skin care cream to your face, leave on for 20 minutes and then wash your face with cold water. If you want to make sure that the ingredients in your skin care cream will benefit you, look for Babassu oil and grape seed oil. These natural products can take care of your skin perfectly and you could get the skin back to its<a href="http://www.webhealthguides.net/secrets-to-younger-looking-skin.html"> <strong><span style="color: #0000ff;">healthy look</span></strong></a>.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; line-height: 115%; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"> </span></p>
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		<item>
		<title>Butcher’s Broom:The relief that hemorrhoid sufferes have been seeking</title>
		<link>http://www.webhealthguides.net/butcher%e2%80%99s-broomthe-relief-that-hemorrhoid-sufferes-have-been-seeking.html</link>
		<comments>http://www.webhealthguides.net/butcher%e2%80%99s-broomthe-relief-that-hemorrhoid-sufferes-have-been-seeking.html#comments</comments>
		<pubDate>Mon, 02 Feb 2009 10:01:15 +0000</pubDate>
		<dc:creator>Mr Healthy</dc:creator>
				<category><![CDATA[Cures]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[butcher broom]]></category>
		<category><![CDATA[Butcher’s Broom]]></category>
		<category><![CDATA[hemorrhoid]]></category>
		<category><![CDATA[hemorrhoid pain]]></category>
		<category><![CDATA[hemorrhoid relief]]></category>
		<category><![CDATA[hemorrhoid treatment]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[Jew's Myrtle]]></category>
		<category><![CDATA[Knee Holly]]></category>
		<category><![CDATA[Pettigree]]></category>
		<category><![CDATA[Sweet Broom]]></category>

		<guid isPermaLink="false">http://www.webhealthguides.net/?p=876</guid>
		<description><![CDATA[Butcher’s Broom is a bush bearing small leaves that is very common all throughout Europe and the Mediterranean. Butcher’s broom is a member of the lily family and bears a strong resemblance to the asparagus plant. Butcher’s Broom is also known by several other names including Sweet Broom, Knee Holly, Jew&#8217;s Myrtle, Pettigree, and Kneeholm. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.webhealthguides.net/wp-content/uploads/2009/02/butchere28099s-broom.jpg"><img class="alignleft size-medium wp-image-877" title="butcher-broom" src="http://www.webhealthguides.net/wp-content/uploads/2009/02/butchere28099s-broom.jpg" alt="" width="242" height="242" /></a>Butcher’s Broom is a bush bearing small leaves that is very common all throughout Europe and the Mediterranean. Butcher’s broom is a member of the lily family and bears a strong resemblance to the asparagus plant. Butcher’s Broom is also known by several other names including Sweet Broom, Knee Holly, Jew&#8217;s Myrtle, Pettigree, and Kneeholm. The roots and the stems of the Butcher’s Broom plant are common ingredients in herbal remedies.</p>
<p>There have been several ailments that Butcher’s Broom has been shown to help alleviate, constipation and water retention to name a few. It is very easy to see how a person suffering from hemorrhoid issues would be able to benefit from using Buthcher’s Broom. With constipation being the main reason as to why hemorrhoids develop deciding to use Butcher’s Broom can take that problem away thus removing the potential for hemorrhoids to develop because there would be no need to strain during bowel movements. If you do not need to strain during bowel movements will completely remove any swelling in the veins which cause hemorrhoid pain.</p>
<p>This handy herb has been known to assist n reducing cramping, swelling and other symptoms brought on by venous insufficiency. It is this troublesome condition that causes varicose veins. Spider veins and blood clots in legs. In Europe Butcher’s Broom is used to help prevent blood clotting after surgery.</p>
<p>In order to be able to get the full benefits of Butcher’s Broom it comes in several different forms. Topical applications such as ointments are available and there are also suppository forms available. You will find that a capsule form is available that is combined with vitamin C and people can take 1,000mg capsules three times per day.</p>
<p>At this time there has been no significantly ill effects from taking Butcher’s Broom. In some cases some people who have taken it have reported being nauseous. People who have high blood pressure should stay away from taking Butcher’s Broom.</p>
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		</item>
		<item>
		<title>A Healthy and Sensible Approach to Stress</title>
		<link>http://www.webhealthguides.net/a-healthy-and-sensible-approach-to-stress.html</link>
		<comments>http://www.webhealthguides.net/a-healthy-and-sensible-approach-to-stress.html#comments</comments>
		<pubDate>Tue, 20 Jan 2009 07:07:07 +0000</pubDate>
		<dc:creator>Mr Healthy</dc:creator>
				<category><![CDATA[Cures]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[no stress]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relieve stress]]></category>
		<category><![CDATA[Sensible Approach to Stress]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Disorder]]></category>
		<category><![CDATA[Stress technique]]></category>

		<guid isPermaLink="false">http://www.webhealthguides.net/?p=846</guid>
		<description><![CDATA[Stress for different people has different causes. For some it may be a big sports game, for others a business presentation or meeting a deadline, other people get stressed by relationships and so on. Stress is the feeling of mild anxiousness that causes a range of negative physical responses in our bodies. With the onset [...]]]></description>
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<mce:style><!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-priority:99; 	mso-style-qformat:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin; 	mso-bidi-font-family:"Times New Roman"; 	mso-bidi-theme-font:minor-bidi;} --></p>
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<p class="MsoNormal">
<p class="MsoNormal"><a href="http://www.webhealthguides.net/wp-content/uploads/2009/01/sensible-approach-to-stress.jpg"><img class="alignleft size-medium wp-image-847" title="sensible-approach-to-stress" src="http://www.webhealthguides.net/wp-content/uploads/2009/01/sensible-approach-to-stress-300x225.jpg" alt="" width="300" height="225" /></a><span lang="EN-AU">Stress for different people has different causes. For some it may be a big sports game, for others a business presentation or meeting a deadline, other people get stressed by relationships and so on. Stress is the feeling of mild anxiousness that causes a range of negative physical responses in our bodies. With the onset of stress we can experience an overwhelming &#8216;block&#8217; to what we hope to achieve. For example, a student might fail their exam even if they are well prepared, simply because the stress of the situation results in a mental block on the day.<span> </span></span></p>
<p class="MsoNormal"><span lang="EN-AU">Reacting the way we do in times of stress is normal for all humans, as the reaction most likely stems from our evolutionary need to respond to dangerous situations. Everyone experiences a certain degree of stress when they face a difficult situation. Stress can be brought on my difficult work, social and even everyday situations. When the feelings of stress escalate beyond a point at which it is manageable, then people may experience more dramatic physical symptoms and may seek assistance from a doctor or medical professional to manage the stress; either with medication or stress management techniques. </span></p>
<p class="MsoNormal"><a rel="external nofollow" href="http://www.flickr.com/photos/43686508@N00/2554879749"><img src="http://farm4.static.flickr.com/3111/2554879749_b1f933c1f2_m.jpg" border="0" alt="Kizhi- ayurveda treatment" hspace="8" align="left" /></a><span lang="EN-AU">Practicing stress techniques is often seen as a healthier approach to stress management. This is a way to manage body and mind to overcome issues of stress. Exercise is one sure firs stress busting technique, with the added bonus that it is also good for your health. Sports and other fitness routines will help boost your wellbeing and relieve tension and frustrations, as well as increase your fitness.<span> </span>Releasing stress through exercise can take a range of forms. Some people de-stress with a boxing class, while others join a cycling club or take yoga to relax and release stress. </span></p>
<p class="MsoNormal"><span lang="EN-AU">The careful practice of deep breathing is also an effective way to relieve stress. This process requires you to breath slowly and deeply from the diaphragm, to a count and a rhythm. For this reason activities such as Yoga or Tai Chi are also highly effective for eliminating stress. These two exercises focus on the relaxation of mind and body together, reducing stress patterns through the individual.<span> </span>Yoga and Tai Chi are also helpful for people who want to develop a closer mind and body connection. These Eastern arts have been around for centuries and recent Western medical research has uncovered the scientific side of why these offer beneficial effects. These exercises focus slow, easy movement that is directed toward building a positive energy and state of mind; this combined with muscle relaxation is a great way to help reduce stress in the individual. Other forms of stress relief can be gained through massage and techniques such as shoulder or scalp massage. <span> </span>These are great for relieving stress and the release of tension that can build up in these areas is a good means to reduce stress throughout the whole body.</span></p>
<p class="MsoNormal"><span lang="EN-AU">If you are prone to stress, then the natural relief that exercise, massage, Yoga and Tai Chi offer are great alternatives to medication. For those who don&#8217;t find as much relief as they hope from these options, then taking medication under medical supervision is the final resort. All medications have potential side effects, but with the combination of options you can reduce stress and improve your health. </span></p>
<p class="MsoNormal">Summary :</p>
<p class="MsoNormal"><a rel="external nofollow" href="http://www.flickr.com/photos/7228825@N05/1343386419"><img src="http://farm2.static.flickr.com/1370/1343386419_7886ca8afc_m.jpg" border="0" alt="Spirit of Life" hspace="8" width="204" height="88" align="left" /></a><span lang="EN-AU">Stress for different people has different causes. For some it may be a big sports game, for others a business presentation or meeting a deadline, other people get stressed by relationships and so on. Stress is the feeling of mild anxiousness that causes a range of negative physical responses in our bodies. With the onset of stress we&#8230; </span></p>
]]></content:encoded>
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		<title>Best Remedies for Treating Acne</title>
		<link>http://www.webhealthguides.net/best-remedies-for-treating-acne.html</link>
		<comments>http://www.webhealthguides.net/best-remedies-for-treating-acne.html#comments</comments>
		<pubDate>Tue, 30 Dec 2008 16:33:32 +0000</pubDate>
		<dc:creator>Mr Healthy</dc:creator>
				<category><![CDATA[Cures]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne best treatment]]></category>
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		<category><![CDATA[acne scar treatment]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[Acne Treatment]]></category>
		<category><![CDATA[best acne treatment]]></category>
		<category><![CDATA[does eating chocolate cause acne]]></category>
		<category><![CDATA[does showers help get off acne]]></category>
		<category><![CDATA[Effective Acne Treatment]]></category>
		<category><![CDATA[remedies for treating acne]]></category>
		<category><![CDATA[treatment acne]]></category>

		<guid isPermaLink="false">http://www.webhealthguides.net/?p=824</guid>
		<description><![CDATA[There are enough companies around, offering remedies for treating acne. They may claim that their products can restore the skin’s baby soft texture. However, the effectiveness of most treatments depends on how well any given treatment suits the specific type of skin of the patient. Skin sensitivity shows a wide range of variation in individuals, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.webhealthguides.net/wp-content/uploads/2008/12/effective-acne-treatment-remedies.jpg"><img class="alignleft size-medium wp-image-823" title="effective-acne-treatment-remedies" src="http://www.webhealthguides.net/wp-content/uploads/2008/12/effective-acne-treatment-remedies-197x300.jpg" alt="" width="197" height="300" /></a></p>
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<mce:style><!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-priority:99; 	mso-style-qformat:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin; 	mso-bidi-font-family:"Times New Roman"; 	mso-bidi-theme-font:minor-bidi;} --></p>
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<p class="MsoNormal"><strong><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"> </span></strong></p>
<p class="MsoNormal"><strong></strong><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">There are enough companies around, offering remedies for treating acne. They may claim that their products can restore the skin’s baby soft texture. However, the effectiveness of most treatments depends on how well any given treatment suits the specific type of skin of the patient. Skin sensitivity shows a wide range of variation in individuals, and different types of treatments work for different skins. </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"><span> </span></span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Treatment helps in controlling acne either by destroying the bacteria, reducing the secretion of sebum, or by opening the clogged pores. Either of these can affect a cure in isolation or in varying combinations. Despite these effects of remedial measures, the fact remains that there is, as yet, no foolproof way of treating the problem. The available therapies are effective for different types of acne. Some are effective on cystic or mild acne. Others work well with whiteheads or blackheads. And the upshot of the treatment will depend a lot on the skin type of the user as well. That is the difficulty with acne treatment.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Benzoyl peroxide is very effective in healing acne. The medication Proactiv contains this compound. Even in mild doses, it destroys acne bacteria in one or two weeks. It is a proven method where marked changes in skin condition have been observed in many cases. The downside of this compound is that repeated use tends to make a person immune to its potency. Continued use also results in skin damage. Because of these, though it works reasonably well with those who are first-time victims, it is ineffective in chronic or even comparatively severe cases. </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Another suggested medication for acne is salicylic acid. This is similar to benzoyl peroxide in many attributes. A concentration of not less than 2.5% to a maximum of 5% in a base is found to produce good results. Salicylic acid helps by removing dead cells which tend to clog the pores. <span> </span>More and more recent users seem to prefer salicylic acid to benzoyl as it is less damaging to the skin. Though it is by and large more effective than benzoyl, it is also ineffective in severe cases. </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Oral drugs are also used as remedies for treating acne. B-5 Vitamins have been found to produce good results, and so does Accutane. These drugs mainly work by controlling sebum secretion, so that the skin dries up comparatively fast. <span> </span>The upshot of oral medication has been good even in persistent types of acne. Nevertheless, even this has not been very helpful in treating whiteheads and blackheads.</span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;"> </span></p>
<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">There is no dearth of remedies in the market for curing acne. Still, a person should know how these treatments work. He should also know which of the remedies for treating acne is suitable to his specific type of skin. The condition can be controlled as long as a person buys a suitable medicine after doing his home work properly. He should, however, be careful not to get carried away by marketing hypes. </span></p>
]]></content:encoded>
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		<title>Doing the Basics for Oily skin care</title>
		<link>http://www.webhealthguides.net/doing-the-basics-for-oily-skin-care.html</link>
		<comments>http://www.webhealthguides.net/doing-the-basics-for-oily-skin-care.html#comments</comments>
		<pubDate>Thu, 25 Dec 2008 19:07:04 +0000</pubDate>
		<dc:creator>Mr Healthy</dc:creator>
				<category><![CDATA[Cures]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[best foundation for oily skin]]></category>
		<category><![CDATA[control oily skin with powder]]></category>
		<category><![CDATA[foundation for oily skin]]></category>
		<category><![CDATA[home remedies for oily skin]]></category>
		<category><![CDATA[how to get rid of oily skin]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[oily skin care]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[your oily skin]]></category>

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		<description><![CDATA[Are you sick and tired of feeling fat, that all over your face? Certainly, you want to get rid of this excess oil in your skin feel that undesirable especially if the weather is very hot. Do not worry, because this type of skin is known to respond slower in relation to the aging of [...]]]></description>
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<p class="MsoNormal"><span class="apple-style-span"><span style="font-size: 10pt; font-family: &quot;Georgia&quot;,&quot;serif&quot;; color: black;"> </span></span><a href="http://www.webhealthguides.net/wp-content/uploads/2008/12/your-oily-skin.jpg"><img class="alignleft size-medium wp-image-819" title="your-oily-skin" src="http://www.webhealthguides.net/wp-content/uploads/2008/12/your-oily-skin-255x300.jpg" alt="" width="255" height="300" /></a></p>
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<p class="MsoNormal"><span class="apple-style-span"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">Are you sick and tired of feeling fat, that all over your face? Certainly, you want to get rid of this excess oil in your skin feel that undesirable especially if the weather is very hot. Do not worry, because this type of skin is known to respond slower in relation to the aging of the skin. Although there are a number of recommendations and procedures for oily skin good care of May and you learn some basics for after the reading.</span></span><span class="apple-converted-space"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></span></p>
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<span class="apple-style-span">When the sebaceous glands are more productive stems from the oily skin and usually, this is more in the face area. Thus, the first thing you have to do for your oily skin care is managing the implementation of the cleaning of the face without further promoting your skin. Do not use cleaners for the facial skin, the rough on the skin so that you have other problems with the skin.</span></span></p>
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<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">Oily skin Responsible Care should be very gentle to the skin to treat. After facial cleansing, even if you have oily skin, you should always be able to dampen with a moisturizer without oil or a deep cleansing; the mask is active for all skin types. </span></p>
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<p class="MsoNormal"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;">You can probably use at least twice per month, enough for the moisture to the skin after cleansing. One of the elements which could help on this topic, kaolin, which is a special extract from New Zealand that can be used to the sound recording of oil and dirt moves easily from the skin. Find product moisture, this ingredient for the best results.</span></p>
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<p class="MsoNormal"><span class="apple-style-span"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;">Another factor is your sebaceous glands; they can easily get through the heat and eat fatty food. And these are usually known to the skin produced excessive oils hooves, through the pores to the bacteria to develop, and then the results of inflammation.</span></span><span class="apple-converted-space"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black;"> </span></span></p>
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<span class="apple-style-span">Of course, you do not want this to happen, so it is advisable that you always need a good diet and you keep a balanced diet and a better well-being and nourish the skin.</span><span class="apple-converted-space"> </span></span></p>
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<span class="apple-style-span">So you have the foundations for the care of your oily skin. You&#8217;ll find a lot of options in the open and make sure that you try, after the natural skin care products because they are safe to use. Although, if you have severe oily skin for your problems would be the best recommendation from your dermatologist, then do not hesitate to ask for their help.</span></span></p>
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