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	<title>Health Advices &#187; Medical</title>
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	<description>Health and Medical Advices for better Health</description>
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		<title>Treated teeth in old days</title>
		<link>http://www.webhealthguides.net/treated-teeth-in-old-days.html</link>
		<comments>http://www.webhealthguides.net/treated-teeth-in-old-days.html#comments</comments>
		<pubDate>Tue, 10 May 2011 21:41:10 +0000</pubDate>
		<dc:creator>Mr Healthy</dc:creator>
				<category><![CDATA[Medical]]></category>

		<guid isPermaLink="false">http://www.webhealthguides.net/?p=1004</guid>
		<description><![CDATA[All these tools are used dental doctor in the old days. Even afraid to imagine what they were doing &#8230;]]></description>
			<content:encoded><![CDATA[<p><span><span>All these tools are used dental doctor in the old days.</span> <span>Even afraid to imagine what they were doing &#8230;</span></span></p>
<p><span><span><a href="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_01.jpg"><img class="aligncenter size-full wp-image-1005" title="Teeth_01" src="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_01.jpg" alt="" width="610" height="279" /></a></span></span></p>
<p><span><span><a href="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_15.jpg"><img class="aligncenter size-full wp-image-1006" title="Teeth_15" src="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_15.jpg" alt="" width="602" height="311" /></a></span></span></p>
<p><span><span><a href="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_02.jpg"><img class="aligncenter size-full wp-image-1007" title="Teeth_02" src="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_02.jpg" alt="" width="604" height="360" /></a></span></span></p>
<p><span><span><a href="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_04.jpg"><img class="aligncenter size-full wp-image-1008" title="Teeth_04" src="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_04.jpg" alt="" width="615" height="453" /></a></span></span></p>
<p><span><span><a href="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_05.jpg"><img class="aligncenter size-full wp-image-1009" title="Teeth_05" src="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_05.jpg" alt="" width="628" height="346" /></a></span></span></p>
<p><span><span><a href="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_06.jpg"><img class="aligncenter size-full wp-image-1010" title="Teeth_06" src="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_06.jpg" alt="" width="602" height="444" /></a></span></span></p>
<p><span><span><a href="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_07.jpg"><img class="aligncenter size-full wp-image-1011" title="Teeth_07" src="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_07.jpg" alt="" width="616" height="467" /></a></span></span></p>
<p><span><span><a href="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_08.jpg"><img class="aligncenter size-full wp-image-1012" title="Teeth_08" src="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_08.jpg" alt="" width="584" height="300" /></a></span></span></p>
<p><span><span><a href="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_11.jpg"><img class="aligncenter size-full wp-image-1013" title="Teeth_11" src="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_11.jpg" alt="" width="648" height="352" /></a></span></span></p>
<p><span><span><a href="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_12.jpg"><img class="aligncenter size-full wp-image-1014" title="Teeth_12" src="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_12.jpg" alt="" width="580" height="405" /></a></span></span></p>
<p><span><span><a href="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_14.jpg"><img class="aligncenter size-full wp-image-1015" title="Teeth_14" src="http://www.webhealthguides.net/wp-content/uploads/2011/05/Teeth_14.jpg" alt="" width="574" height="700" /></a><br />
</span></span></p>
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		<item>
		<title>Scary Medical instruments from History</title>
		<link>http://www.webhealthguides.net/scary-medical-instruments-from-history.html</link>
		<comments>http://www.webhealthguides.net/scary-medical-instruments-from-history.html#comments</comments>
		<pubDate>Mon, 06 Jul 2009 10:52:47 +0000</pubDate>
		<dc:creator>Mr Healthy</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[health from history]]></category>
		<category><![CDATA[health from past]]></category>
		<category><![CDATA[health instruments]]></category>
		<category><![CDATA[old instruments  health]]></category>

		<guid isPermaLink="false">http://www.webhealthguides.net/?p=948</guid>
		<description><![CDATA[This hand-cranked saw&#8217;s blades were used to cut through sections of the skull, allowing for access by other instruments. This method of removing tonsils worked much like a traditional guillotine, slicing off the infected tonsils. This trephine was a hand-powered drill with a cylindrical blade that was used to bore into the skull. This ecraseur [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.webhealthguides.net/wp-content/uploads/2009/07/008qe4e41.jpg"><img class="aligncenter size-full wp-image-947" title="008qe4e41" src="http://www.webhealthguides.net/wp-content/uploads/2009/07/008qe4e41.jpg" alt="008qe4e41" width="500" height="380" /></a><br />
<a href="http://1.bp.blogspot.com/_6X0pq71c8Ng/SlHRoV38eZI/AAAAAAAAB_Q/lrFzJgpVCTM/s1600-h/008qfgaf.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5355291922916997522" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 490px; height: 266px;" src="http://1.bp.blogspot.com/_6X0pq71c8Ng/SlHRoV38eZI/AAAAAAAAB_Q/lrFzJgpVCTM/s400/008qfgaf.png" border="0" alt="" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;">This hand-cranked saw&#8217;s blades were used to cut through sections of the skull, allowing for access by other instruments.</p>
<p><a href="http://4.bp.blogspot.com/_6X0pq71c8Ng/SlHRoEicCXI/AAAAAAAAB_I/VUisMoTXgJc/s1600-h/008qd9zy.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5355291918263388530" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 481px; height: 266px;" src="http://4.bp.blogspot.com/_6X0pq71c8Ng/SlHRoEicCXI/AAAAAAAAB_I/VUisMoTXgJc/s400/008qd9zy.png" border="0" alt="" /></a></p>
<p style="text-align: center;">This method of removing tonsils worked much like a traditional guillotine, slicing off the infected tonsils.<a href="http://1.bp.blogspot.com/_6X0pq71c8Ng/SlHRn8k-_wI/AAAAAAAAB_A/85Hi45Why30/s1600-h/008qcke2.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5355291916126584578" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 480px; height: 253px;" src="http://1.bp.blogspot.com/_6X0pq71c8Ng/SlHRn8k-_wI/AAAAAAAAB_A/85Hi45Why30/s400/008qcke2.jpg" border="0" alt="" /></a></p>
<p><a href="http://2.bp.blogspot.com/_6X0pq71c8Ng/SlHSBBOiWUI/AAAAAAAAB_4/YbvwjZZn8VM/s1600-h/008qtg96.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5355292346871339330" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 481px; height: 316px;" src="http://2.bp.blogspot.com/_6X0pq71c8Ng/SlHSBBOiWUI/AAAAAAAAB_4/YbvwjZZn8VM/s400/008qtg96.jpg" border="0" alt="" /></a></p>
<p style="text-align: center;">This trephine was a hand-powered drill with a cylindrical blade that was used to bore into the skull.<br />
<a href="http://2.bp.blogspot.com/_6X0pq71c8Ng/SlHSA91TxxI/AAAAAAAAB_w/9jIJEx4MFqE/s1600-h/008qrd4z.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5355292345960220434" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 481px; height: 303px;" src="http://2.bp.blogspot.com/_6X0pq71c8Ng/SlHSA91TxxI/AAAAAAAAB_w/9jIJEx4MFqE/s400/008qrd4z.jpg" border="0" alt="" /></a><br />
<a href="http://2.bp.blogspot.com/_6X0pq71c8Ng/SlHSAvnQNOI/AAAAAAAAB_o/p27OcA3PEZk/s1600-h/008qqrw6.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5355292342143169762" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 479px; height: 380px;" src="http://2.bp.blogspot.com/_6X0pq71c8Ng/SlHSAvnQNOI/AAAAAAAAB_o/p27OcA3PEZk/s400/008qqrw6.jpg" border="0" alt="" /></a></p>
<p style="text-align: center;">This ecraseur was used to sever hemorrhoids and uterine or ovarian tumors.</p>
<p><a href="http://3.bp.blogspot.com/_6X0pq71c8Ng/SlHRo5GUL6I/AAAAAAAAB_Y/zkFJpHb4te4/s1600-h/008qp9sg.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5355291932372512674" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 477px; height: 198px;" src="http://3.bp.blogspot.com/_6X0pq71c8Ng/SlHRo5GUL6I/AAAAAAAAB_Y/zkFJpHb4te4/s400/008qp9sg.jpg" border="0" alt="" /></a><a href="http://2.bp.blogspot.com/_6X0pq71c8Ng/SlHSTVSpBXI/AAAAAAAACAI/UdXZXiTd-KI/s1600-h/008qxp01.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5355292661494908274" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 368px; height: 400px;" src="http://2.bp.blogspot.com/_6X0pq71c8Ng/SlHSTVSpBXI/AAAAAAAACAI/UdXZXiTd-KI/s400/008qxp01.png" border="0" alt="" /></a></p>
<p style="text-align: center;"><strong>Circumcision Knife</strong></p>
<p style="text-align: center;"><a href="http://3.bp.blogspot.com/_6X0pq71c8Ng/SlHSBUrCb0I/AAAAAAAACAA/NOyNCCQIeMQ/s1600-h/008qw2hf.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5355292352091156290" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 355px; height: 400px;" src="http://3.bp.blogspot.com/_6X0pq71c8Ng/SlHSBUrCb0I/AAAAAAAACAA/NOyNCCQIeMQ/s400/008qw2hf.png" border="0" alt="" /></a><a href="http://3.bp.blogspot.com/_6X0pq71c8Ng/SlHSAVVS4dI/AAAAAAAAB_g/xhG47gyMmwg/s1600-h/008qh06f.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img id="BLOGGER_PHOTO_ID_5355292335088525778" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 370px; height: 400px;" src="http://3.bp.blogspot.com/_6X0pq71c8Ng/SlHSAVVS4dI/AAAAAAAAB_g/xhG47gyMmwg/s400/008qh06f.jpg" border="0" alt="" /></a></p>
<div id="result_box" style="text-align: center;" dir="ltr">&#8220;compass&#8221; for the exact location bullets in the body</div>
<div style="text-align: center;" dir="ltr">Via : <a href="http://zuzutop.com"><strong>ZuZuTop</strong></a></div>
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		</item>
		<item>
		<title>Brain Testing</title>
		<link>http://www.webhealthguides.net/brain-testing.html</link>
		<comments>http://www.webhealthguides.net/brain-testing.html#comments</comments>
		<pubDate>Mon, 22 Jun 2009 20:51:37 +0000</pubDate>
		<dc:creator>Mr Healthy</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Brain Testing]]></category>
		<category><![CDATA[Memory stimulating software]]></category>
		<category><![CDATA[neuro science]]></category>
		<category><![CDATA[neurotechnology]]></category>
		<category><![CDATA[stimulate the brain]]></category>

		<guid isPermaLink="false">http://www.webhealthguides.net/?p=934</guid>
		<description><![CDATA[The human brain is probably the most complicated organ in the human body. I say complicated because physically the brain is made up of millions of crisscrossing nerves which carry billions of neurons here and there. It is amazing to even wonder how this intricate jungle of mass information works! It is a fact that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.webhealthguides.net/wp-content/uploads/2009/06/neuro-science.jpg"><img class="alignleft size-full wp-image-935" title="neuro-science" src="http://www.webhealthguides.net/wp-content/uploads/2009/06/neuro-science.jpg" alt="neuro-science" width="300" height="300" /></a>The human brain is probably the  most complicated organ in the human body. I say complicated because  physically the brain is made up of millions of crisscrossing nerves  which carry billions of neurons here and there. It is amazing to even  wonder how this intricate jungle of mass information works!  It is a  fact that scientists can explain most of the actions performed by the  brain or stimulated by the brain and can trace the origins of the action  to a tiny nerve hidden in the neurotic jungle or they can even zero  in to the last neuron which fired the action process.  But the fact  remains we are still unable to comprehend the full potential of the  human brain due to the fact that the human brain has not been goaded  or stimulated enough to realize its full powers.</p>
<ul><span style="font-family: Calibri; font-size: small;">What caused Newton or Einstein  to do the things they did? Where they made different from the common  man and were their chemical and electrical processes in their brain  charged up better than the others that they could deliver so much with  their brain powers? How were their brains stimulated better that they  had a much higher average when it came to analyzing, researching and  finding solutions to complex problems that most of us humans never even  knew existed? Is it possible that some humans had better cerebral capabilities  than others? Was it fair if they did or can there be ways to improve  the brain power of every child and adult that a world with a human race  that is truly equal in every sense of the word be created? Can we create  a world full of super achieving human beings? </span></ul>
<ul><span style="font-family: Calibri; font-size: small;">These questions must have lingered  in the minds of the members of the scientific and neurotechnology community  for a long time and answers to these questions have slowly been unraveled  in the last decade. Advancement in science especially in the field of  neuro science has enabled scientists and researchers alike to understand  the brain a little more now. These people have found out that it was  indeed possible for a human being to maximize the potential of his or  brain.  It is possible now they say to stimulate the brain in such  a manner that the production capacity of the brain is significantly  increased but this requires a little bit of assistance through external  means.</span></ul>
<ul><span style="font-family: Calibri; font-size: small;">Keeping in line with the developments,  many neurotechnology companies have come up with important breakthroughs  that promise much in the field of brain power enhancement. They say  every child can be molded into a bright adult with the aid of proper  stimulating exercises for the brain and every adult can be transformed  into better productive hubs with the help of similar exercises. These  exercises can be in the form of audio visual stimulation, simple “</span><a href="http://www.advancedbrain.com/" target="_blank"><span style="font-family: Calibri; color: #0000ff; font-size: small;"><span style="text-decoration: underline;">brain testing</span></span></a><span style="font-family: Calibri; font-size: small;">” exercises and through the use of software  such as memory stimulating software.</span></ul>
<p><span style="font-family: Calibri; font-size: small;">Memory stimulating software helps your  brain to improve its own capabilities by testing it by a series of well  researched and designed brain testing exercises. These exercises stimulate  the brain to improve its functional ability through constant practice.  This is much similar to how an athlete trains his body to perform physical  actions better through constant practice. The brain too has to be challenged  to perform better and goaded into pushing the limits. Brain enhancement  is an ongoing process which should never stop and the vital faculties  of a human brain can be prolonged to function optimally if the brain  is continuously tested, challenged and forced into giving better results.  And if every single man and woman really optimizes their brain powers,  then this world will see a race of super intelligent, high performing  human beings.</span></p>
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		<title>7 of the Best Gifts for Dieters</title>
		<link>http://www.webhealthguides.net/7-of-the-best-gifts-for-dieters.html</link>
		<comments>http://www.webhealthguides.net/7-of-the-best-gifts-for-dieters.html#comments</comments>
		<pubDate>Thu, 29 Jan 2009 10:55:10 +0000</pubDate>
		<dc:creator>Mr Healthy</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[best gifts]]></category>
		<category><![CDATA[best gifts diet]]></category>
		<category><![CDATA[Best Gifts for Dieters]]></category>
		<category><![CDATA[dieters]]></category>
		<category><![CDATA[diets from books]]></category>
		<category><![CDATA[few pounds lighter]]></category>
		<category><![CDATA[Gifts for Dieters]]></category>
		<category><![CDATA[ideal for a dieter]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[losse weight]]></category>

		<guid isPermaLink="false">http://www.webhealthguides.net/?p=866</guid>
		<description><![CDATA[If you have a dieter in your life then you&#8217;ll want to support the healthy changes they are making when it comes to giving them a birthday or holiday gift. There are so many reasons to give someone a gift &#8211; let&#8217;s not forget those wonderful &#8220;just because&#8221; gifts that pop up for no reason! [...]]]></description>
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<mce:style><!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-priority:99; 	mso-style-qformat:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin; 	mso-bidi-font-family:"Times New Roman"; 	mso-bidi-theme-font:minor-bidi;} --></p>
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<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><a href="http://www.webhealthguides.net/wp-content/uploads/2009/01/weekend-trip-to-a-spa.jpg"><img class="alignleft size-medium wp-image-867" title="weekend-trip-to-a-spa" src="http://www.webhealthguides.net/wp-content/uploads/2009/01/weekend-trip-to-a-spa-300x200.jpg" alt="" width="300" height="200" /></a><span lang="EN-US">If you have a dieter in your life then you&#8217;ll want to support the healthy changes they are making when it comes to giving them a birthday or holiday gift. There are so many reasons to give someone a gift &#8211; let&#8217;s not forget those wonderful &#8220;just because&#8221; gifts that pop up for no reason! Or giving someone a gift for successfully losing 5 or 10 pounds. Here are 7 of the best gifts you can give just about any dieter. These are great gift ideas they&#8217;ll be sure to appreciate. </span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US">A session with a personal trainer is a great gift for any dieter. Dieting and exercise go hand-in-hand. You will show them lots of love and support by giving them a session with a personal trainer. They&#8217;ll learn great healthy tips about staying healthy and getting in shape. Many personal trainers can give their clients shortcuts for getting fit that you just wouldn&#8217;t discover without the help of an expert. </span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US">A massage is an excellent gift to treat any dieter on your gift this. This is an indulgent gift that reminds your dieter to honor and love their body. Massage really gets you in touch with your body and is a wonderful stress relief. There are many different types of massage you can get. </span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US">An appointment with a nutritionist is an ideal gift for a dieter. Many dieters do diets from books or even popular &#8220;group&#8221; programs &#8211; but they just don&#8217;t get that individual attention you&#8217;d get from a nutritionist. A nutritionist can go through what a dieter is eating and make suggestions for healthy eating and ways to continue losing weight. An appointment with a nutritionist is a wonderful gift that supports their commitment to losing weight and staying fit. </span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US">A visit with a personal shopper is a great gift to give any dieter. This is especially a great gift to give someone who has lost a substantial amount of weight &#8211; as they may still be getting used to shopping for this new body that they have. A personal shopper can show them outfits and fashion trends that they would like. This is a fun gift that celebrates the new dress or pant size they have achieved! </span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US">A class at home with a personal chef is a gift you might not think was ideal for a dieter &#8211; because after all food is how a dieter got into trouble in the first place! But a personal chef can often help any dieter learn how to cook healthier and give them tips on creating delicious meals for their family. This is a terrific gift for someone that loves to cook. They&#8217;ll appreciate your thoughtfulness. </span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US">A weekend trip to a spa is a luxurious gift for a dieter &#8212; and is a great way to show them how to treat themselves well. There are many types of spas out there, from the classic type where you simply sit around and get facials all day to the hiking-at-dawn type. Picking something in the middle where there are lots of luxurious treats and some great workouts is an ideal option. Why, they&#8217;ll probably even come home a few pounds lighter! </span></p>
<p class="MsoNormal"><span lang="EN-US"> </span></p>
<p class="MsoNormal"><span lang="EN-US">One of the very best gifts you can give a dieter is a session with a professional photographer. Many people who are overweight hate having their photo taken. But as a newly thin person, they will probably be thrilled to have their photo taken. When you have a photo taken by a professional, you truly get one of the best photos you&#8217;ll ever see of yourself. This is a beautiful gift to give any dieter that they&#8217;ll enjoy sharing with loved ones. </span></p>
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		<item>
		<title>A Healthy and Sensible Approach to Stress</title>
		<link>http://www.webhealthguides.net/a-healthy-and-sensible-approach-to-stress.html</link>
		<comments>http://www.webhealthguides.net/a-healthy-and-sensible-approach-to-stress.html#comments</comments>
		<pubDate>Tue, 20 Jan 2009 07:07:07 +0000</pubDate>
		<dc:creator>Mr Healthy</dc:creator>
				<category><![CDATA[Cures]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[no stress]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[relieve stress]]></category>
		<category><![CDATA[Sensible Approach to Stress]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Disorder]]></category>
		<category><![CDATA[Stress technique]]></category>

		<guid isPermaLink="false">http://www.webhealthguides.net/?p=846</guid>
		<description><![CDATA[Stress for different people has different causes. For some it may be a big sports game, for others a business presentation or meeting a deadline, other people get stressed by relationships and so on. Stress is the feeling of mild anxiousness that causes a range of negative physical responses in our bodies. With the onset [...]]]></description>
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<mce:style><!   /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-priority:99; 	mso-style-qformat:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:11.0pt; 	font-family:"Calibri","sans-serif"; 	mso-ascii-font-family:Calibri; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Calibri; 	mso-hansi-theme-font:minor-latin; 	mso-bidi-font-family:"Times New Roman"; 	mso-bidi-theme-font:minor-bidi;} --></p>
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<p class="MsoNormal">
<p class="MsoNormal"><a href="http://www.webhealthguides.net/wp-content/uploads/2009/01/sensible-approach-to-stress.jpg"><img class="alignleft size-medium wp-image-847" title="sensible-approach-to-stress" src="http://www.webhealthguides.net/wp-content/uploads/2009/01/sensible-approach-to-stress-300x225.jpg" alt="" width="300" height="225" /></a><span lang="EN-AU">Stress for different people has different causes. For some it may be a big sports game, for others a business presentation or meeting a deadline, other people get stressed by relationships and so on. Stress is the feeling of mild anxiousness that causes a range of negative physical responses in our bodies. With the onset of stress we can experience an overwhelming &#8216;block&#8217; to what we hope to achieve. For example, a student might fail their exam even if they are well prepared, simply because the stress of the situation results in a mental block on the day.<span> </span></span></p>
<p class="MsoNormal"><span lang="EN-AU">Reacting the way we do in times of stress is normal for all humans, as the reaction most likely stems from our evolutionary need to respond to dangerous situations. Everyone experiences a certain degree of stress when they face a difficult situation. Stress can be brought on my difficult work, social and even everyday situations. When the feelings of stress escalate beyond a point at which it is manageable, then people may experience more dramatic physical symptoms and may seek assistance from a doctor or medical professional to manage the stress; either with medication or stress management techniques. </span></p>
<p class="MsoNormal"><a rel="external nofollow" href="http://www.flickr.com/photos/43686508@N00/2554879749"><img src="http://farm4.static.flickr.com/3111/2554879749_b1f933c1f2_m.jpg" border="0" alt="Kizhi- ayurveda treatment" hspace="8" align="left" /></a><span lang="EN-AU">Practicing stress techniques is often seen as a healthier approach to stress management. This is a way to manage body and mind to overcome issues of stress. Exercise is one sure firs stress busting technique, with the added bonus that it is also good for your health. Sports and other fitness routines will help boost your wellbeing and relieve tension and frustrations, as well as increase your fitness.<span> </span>Releasing stress through exercise can take a range of forms. Some people de-stress with a boxing class, while others join a cycling club or take yoga to relax and release stress. </span></p>
<p class="MsoNormal"><span lang="EN-AU">The careful practice of deep breathing is also an effective way to relieve stress. This process requires you to breath slowly and deeply from the diaphragm, to a count and a rhythm. For this reason activities such as Yoga or Tai Chi are also highly effective for eliminating stress. These two exercises focus on the relaxation of mind and body together, reducing stress patterns through the individual.<span> </span>Yoga and Tai Chi are also helpful for people who want to develop a closer mind and body connection. These Eastern arts have been around for centuries and recent Western medical research has uncovered the scientific side of why these offer beneficial effects. These exercises focus slow, easy movement that is directed toward building a positive energy and state of mind; this combined with muscle relaxation is a great way to help reduce stress in the individual. Other forms of stress relief can be gained through massage and techniques such as shoulder or scalp massage. <span> </span>These are great for relieving stress and the release of tension that can build up in these areas is a good means to reduce stress throughout the whole body.</span></p>
<p class="MsoNormal"><span lang="EN-AU">If you are prone to stress, then the natural relief that exercise, massage, Yoga and Tai Chi offer are great alternatives to medication. For those who don&#8217;t find as much relief as they hope from these options, then taking medication under medical supervision is the final resort. All medications have potential side effects, but with the combination of options you can reduce stress and improve your health. </span></p>
<p class="MsoNormal">Summary :</p>
<p class="MsoNormal"><a rel="external nofollow" href="http://www.flickr.com/photos/7228825@N05/1343386419"><img src="http://farm2.static.flickr.com/1370/1343386419_7886ca8afc_m.jpg" border="0" alt="Spirit of Life" hspace="8" width="204" height="88" align="left" /></a><span lang="EN-AU">Stress for different people has different causes. For some it may be a big sports game, for others a business presentation or meeting a deadline, other people get stressed by relationships and so on. Stress is the feeling of mild anxiousness that causes a range of negative physical responses in our bodies. With the onset of stress we&#8230; </span></p>
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		<title>Yoga does not mean Exercise</title>
		<link>http://www.webhealthguides.net/yoga-does-not-mean-exercise.html</link>
		<comments>http://www.webhealthguides.net/yoga-does-not-mean-exercise.html#comments</comments>
		<pubDate>Sat, 10 Jan 2009 14:24:26 +0000</pubDate>
		<dc:creator>Mr Healthy</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[naked yoga 	 	 yoga mat]]></category>
		<category><![CDATA[naked yoga]]></category>
		<category><![CDATA[nude yoga]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga exercise]]></category>
		<category><![CDATA[yoga mat]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[Yogasanas]]></category>

		<guid isPermaLink="false">http://www.webhealthguides.net/?p=835</guid>
		<description><![CDATA[The word &#8220;Yoga&#8221; reminds us, Yogasanas is a strong link between yoga and Yogasanas.’Yogasanas&#8217; is a part of yoga &#8220;. We believe that yoga itself means&#8221; Yogasanas. &#8220;What is the most important part of the eight different parts of our body? Each party has its own importance and particularity. Of course we do not want [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.webhealthguides.net/wp-content/uploads/2009/01/2756302301_786f496e5f_o.jpg"><img class="alignleft size-medium wp-image-837" title="yoga exercise" src="http://www.webhealthguides.net/wp-content/uploads/2009/01/2756302301_786f496e5f_o-230x300.jpg" alt="" width="230" height="300" /></a>The word &#8220;Yoga&#8221; reminds us, Yogasanas is a strong link between yoga and Yogasanas.’Yogasanas&#8217; is a part of yoga &#8220;. We believe that yoga itself means&#8221; Yogasanas. &#8220;What is the most important part of the eight different parts of our body? Each party has its own importance and particularity. Of course we do not want to go that deep into the details of these parts. We must remember that Asana is one of the parties to the &#8220;Yoga&#8221;.</p>
<p>There is a misunderstanding in &#8220;Yogasanas&#8221; i.e. &#8220;Yogasanas is a kind of exercise.&#8221; This misunderstanding is in many &#8216;learns yoga &#8220;and&#8221; Yoga &#8220;propaganda&#8221;. Government also noted the &#8220;Yogasanas&#8221; for the sport instead of the Ministry of Education of the Ministry. Yogasanas are taught and researched it as equivalent to the fiscal year. Therefore impacts negatively on the existence of &#8220;yoga&#8221; in asana. If we Asana fiscal year from a single point, we receive benefits May. But these differences are not the advantages of Yogasanas.</p>
<p>We say it is harmful for that the age increases. Then we have the same principle of &#8220;Yogasanas&#8217; too. On the contrary, it was said that the very elderly, patients can also Yogasanas practice. It is very real, and that the exercise Yogasanas is associated with the muscles of the body. Yogasanas is part of the exercise. But the real difference can be found here. In the exercise, the focus is on the movements of the muscles, while in Yogasanas data on the stability of the muscles. Yoga “Maharshi Patanjali” Yoga is defined as &#8220;stable and comfortable, the average asana.&#8221;</p>
<p>It is very difficult to implement is the fact that the exercise Yogasanas are quite different. But it is also true that if we work in this direction, it will certainly be successful. Suddenly, the stability of the muscles can not be reached, do you think tribe in the early stages of the study. Sometimes, the heartbeat and breathing rate increase.</p>
<p>Where some steps in order to reduce the Respiratory is also in the exercise Yogasanas. It is difficult to assess the stability of the muscles. But it is also simple movements to practice regularly. In the study of yoga, all movements are important and it is simply too slow practice. It makes sense, a success when they begin their practice.</p>
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