A mixture of blood cells route throughout your bloodstream: • Red blood cells • White blood cells • Platelets All of the above are imperative to your fitness and health. Red blood cells take oxygen, white blood cells battle against virus, and platelets assist the blood to thicken. In aplastic Anemia, your body discontinues making sufficient fresh...

A person is said to be anemic, if the level of hemoglobin is below normal level, thereby causing reduced oxygen supply to the whole body. Popular symptoms include feeling of tiredness and low energy level. Some dietary advice for anemic patients is as follows: 1. Iron supplements - Iron rich food items like poultry, fish, red meat, and green vegetables like...